There seems to be a trend now.....
Lots of new gadgets available to let you know that you aren't exercising enough.
I already know that but have been curious
about how far I walk with Mollie each day.
My neighbor was nice enough to lend his to me
for a couple of days.
The numbers below are steps taken.
The first number is about a mile.
after morning walk after afternoon walk after bedtime walk
The second day...
There are a lot of companies that make these bracelets.
Garmin and Fitbit seem to be the most popular here.
They give lots of information depending on the one you have..
Calories burned, steps taken, mileage date, time, etc.
And just as I thought....I don't exercise enough !!
Thanks goodness for Mollie
even though she tends to get a little sassy at times.
"But I'm so cute".
I'm going to give this Garmin back to my neighbor.
I found out what I wanted to know.
P.S. They are water proof.
We have had some lovely sunsets of late.
Enjoy your weekend.